From Breath Freshening to Confidence Boosting: Exploring the Uses and Blends of Spearmint Essential Oil

Welcome to the Bottle Poppin Podcast, where Meg and Heather share their love for oils, friendship, and entrepreneurship. Let's get it poppin. Today, we're diving into the world of Spearmint essential oil – a delightful addition to your daily routine with more benefits than you might have imagined. Join us as we uncover the various ways this oil can be used, from breath freshening to promoting confident speech.

🙎🏼‍♀️: I like this oil a lot. 

🙍🏻‍♀️:  It smells exactly what you expect Spearmint to smell like. 

🙎🏼‍♀️: Mm hmm. Yep, gum. 

🙍🏻‍♀️: Yeah. Thank you. Yes. Or toothpaste. Yeah. Minty. Fresh.  And I will say as well a little sweet.  As always, I wanted to do the taste test. This has a supplements facts box on the back so you can use it internally and it tastes exactly like it smells.

Gum toothpaste.  It's great! 

💧 Refreshing Water Boost:

The conversation continues with the speaker's love for adding Spearmint to their water. Describing it as a general pick-me-up, they note its softer and sweeter profile compared to peppermint. Perfect for an afternoon refresh, this aromatic twist elevates the experience of being stuck in a car line, providing a much-needed lift and leaving the mouth feeling revitalized.

🍃 Minty Preferences:

The dialogue takes a turn as the speakers discuss their preferences for peppermint and spearmint in different beverages. While peppermint finds its place in hot coffee, spearmint takes the spotlight in iced coffee. The contrasting sensations cater to their unique liking, demonstrating the versatility of these essential oils in catering to individual tastes.

👄 Beyond Breath Freshening:

The discussion expands into the therapeutic aspects of Spearmint essential oil. Beyond freshening breath, it's revealed that Spearmint can be beneficial for sore gums and digestive issues. The oil's calming properties make it a go-to solution for stomach concerns, both when applied topically and consumed internally.

🧒 Tamer Blend and Kid-Friendly Solutions:

The speakers touch upon the Tamer blend, designed for kids and featuring Spearmint. They highlight its advantages over other blends, particularly its mild scent that doesn't evoke the typical minty tingling sensation. This makes it a kid-friendly choice for various applications, ensuring a positive experience for the little ones.

💙 Cooling and Calming:

Listeners are introduced to Spearmint's cooling properties, akin to peppermint, making it an effective solution for headaches and tension. The oil's versatility extends to combating dizziness, with recommendations to apply it on the feet or the back of the neck. The potential proactive use of Spearmint for those prone to dizziness is also explored.

🎤 Emotional Well-being and Confidence:

Next, the emotional benefits of Spearmint are discussed. The oil is noted for promoting confident speech, making it a valuable companion for public speaking engagements. The speakers share personal experiences, detailing how they incorporate Spearmint, either by ingesting it or applying it topically, to boost their confidence.

➕ Creative Combinations:

The speakers conclude by sharing their creative combinations involving Spearmint. From combining it with Adaptive oil for online classes to pairing it with citrus oils and Eucalyptus for a summer vibe, the versatility of Spearmint shines through. The dialogue ends on a positive note, with both speakers expressing their fondness for this often underestimated essential oil.

😍 Fresh Breath and More:

Spearmint essential oil emerges as a multi-faceted companion, offering not just a pleasant aroma but a myriad of benefits for physical and emotional well-being. Whether it's your go-to for breath freshening, a solution for digestive troubles, or a confidence booster for public speaking, Spearmint proves itself as a versatile and enjoyable essential oil. So, why not add a drop of Spearmint to your routine and experience the refreshing journey it brings to your life?

🌐 Connect with the Bottle Poppin Ladies

For more oil-filled adventures, follow Meg and Heather at bottlepoppinpodcast.com. Stay tuned for next week's episode, where they unveil another exciting bottle and share their latest discoveries!

🔍 Disclaimer Alert: Important Information

Remember, these statements have not been evaluated by the Food and Drug Administration. The podcast is not intended to treat, diagnose, cure, or prevent any disease. Always consult with a healthcare professional before incorporating new essential oils into your routine.

Listen to the full Spearmint episode here: Episode 104: Spearmint Essential Oil

To purchase Spearmint, click here: https://doterra.me/In8p46